You know that feeling when you have butterflies in your stomach? Or maybe you get sweaty and hot? Or maybe you get fidgety and your heart beats really fast? Yeah, we know those feelings too. Today we're finding out why being anxious can make our bodies feel that way.

Today we're learning why we all get angry and what to do with that emotion. We'll get in touch with our inner Super You Person and learn what physical reactions anger can trigger in our bodies.

This is the second episode in our four-part series on feelings! In this episode, we're covering the small and big parts of sadness.

In this first episode, we're getting happy! We'll get a play-by-play of the chemicals in our brain that trigger joyful feelings, and use the zoom ray to see what good vibes do for our bodies. We'll also hear about how each of us have different emotional thermostats and why thinking about our feelings can help us figure out what to do with them.